Tuesday, July 17, 2012

A small gain...and I still need a vacation.

So after all my talk last week, I really fell off the wagon Friday, Saturday, and Sunday. Most of it was related to stress with work and school, so there was a slight increase in my numbers:

Weight: 154 pounds
Pounds lost this week: +.4
Total pounds lost: 8 pounds
Pounds to lose: 34 pounds

But all I can do is try to get back on track. I went to my meeting, and even suffered through a workout at lunch. I'm going to try to eat better too. So we'll see how that goes....

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