Since I last wrote, I had another small gain, and then a loss, so I am approaching my 10 percent goal (again). It is a little frustrating to take one step forward and two steps back (literally), but I know that this whole thing is a journey and a process, and I am still learning it - 9 months into it. So here are the numbers:
Weight: 146.8 pounds
Pounds lost (since last post): -.4
Total pounds lost: 15.2 pounds
Pounds to lose: 21.8 pounds
Two things helped me with a loss this week: i actually tracked my food (even when it meant i went over my points) and I started back to karate. i had not been since September, so it was good to get back. I hope I can get myself in a position to where I can actually compete at winter camp and not be totally embarrassed. I plan to stick with karate and do some more activity, and I know as long as I stick to it, I should see the results at the scale.
In other news, this weekend I will be embarking on a little blast from the past adventure. Yes, I am resurrecting my houndstooth cookie skills and will be making 16 dozen of these babies for a nice lady in Huntsville:
I have enlisted some help this time, and have also discovered some new decorating techniques that should help me do some more of them more quickly. I have been in the process of shutting down blue Bird Baskets by selling off my supplies, and in the meantime I had an email from this lady who wanted some of these cookies for her son's bar mitzfah. I normally would have said no, but I thought - why not go out with a bang?
So this will be my official last order in the basket business. I hope they turn out the way i want them to and that they will be the hit of the party. I may take some photos of the process and do a final blog post on my other blog, bluebirdbaskets.wordpress.com, so stay tuned!
Thursday, January 10, 2013
Wednesday, January 2, 2013
2013 is THE year
I am a little late, as usual, on a year-end post. But that's just how I roll.
So the quick and dirty WW story is that I gained after I got to my 10 percent. Am I surprised? No. I didn't track the week of Christmas. I did, however, go to a WW meeting two days after Christmas even though I did not want to. I figured I ought to face the music. So here are the numbers:
Weight: 147.2 pounds
Pounds lost this week: +1.8
Total pounds lost: 14.8 pounds
Pounds to lose: 22.2 pounds
This semester, I am going to get back into karate, which means that I will have change my WW meeting time once again. I am going to start going Wednesdays during lunchtime with one of my coworkers. I am hoping that by going with someone else, I will be motivated. Also the increase in activity level should get me back on track for success. Even though I am disappointed in a gain, I know that I can try harder and lose again.
As I did last year, these are not resolutions, but rather a reflection on GOOD things from 2012:
So the quick and dirty WW story is that I gained after I got to my 10 percent. Am I surprised? No. I didn't track the week of Christmas. I did, however, go to a WW meeting two days after Christmas even though I did not want to. I figured I ought to face the music. So here are the numbers:
Weight: 147.2 pounds
Pounds lost this week: +1.8
Total pounds lost: 14.8 pounds
Pounds to lose: 22.2 pounds
This semester, I am going to get back into karate, which means that I will have change my WW meeting time once again. I am going to start going Wednesdays during lunchtime with one of my coworkers. I am hoping that by going with someone else, I will be motivated. Also the increase in activity level should get me back on track for success. Even though I am disappointed in a gain, I know that I can try harder and lose again.
As I did last year, these are not resolutions, but rather a reflection on GOOD things from 2012:
- I lost 10 percent of my body weight on WW!
- I completed two 5k races - The Color Run and the Crimson Couch to 5K.
- I celebrated 5 years of being married to Jennings.
- Watched my big sister get married in October.
- Went to Hangout Fest with family and friends.
- I went to karate summer camp and got first place in breaking competition.
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